Nutroast - Gimme The Recipe - You came for the food now stay for the romance! (2024)

Nutroast - Gimme The Recipe - You came for the food now stay for the romance! (1)

Posted in What's for Dinner Mom?

Posted on January 11, 2015January 11, 2015 by sheila kiely

Christmas holidays are over and there’s a glut of nuts and seeds in my cupboards, there’s also a glut of chocolate but that doesn’t pose a problem in any shape or form. The nuts and seeds do need to be used up however before they go rancid as biting into a bitter forgotten nut is not very pleasant. I had stocked up in order to make Florentines which are my favourite Christmas biscuit. The plan was to make them as gifts and some for my own consumption naturally but Christmas came and then New Years passed me by and still no sign of Florentines! There’s always next year.
I’ve just finished boxing up the Christmas decorations and can understand why some people never put them away. It is a closing of ceremonies tinged with a sadness that Christmas is over and is it just me that wonders how many more times will I get to open up these treasure chests? Today I wondered would my children eventually argue over who would inherit these goodies! I love my decorations and each year I add a little more to the collection. I’ve a penchant for gold and reds for the tree and then silver and royal blue in another room and in what I call ‘my’ room I reserve for purples, mauves and greys. What vanity, what frivolity, but at the end of each year these are simply toys that I look forward to reopening.
The nutroast has put paid to some of my mixed nuts, sunflower and pumpkin seeds and I threw in some sesame seeds for good measure. Use any combination of whatever is lurking in your cupboards and if you like your veggies and nuts then you will love this gem.

The recipe is based on one from BBC Good Food and the next time I make it I think I will try to make it a little drier, as in it was almost too moist to cut into slices and as leftovers would be great in lunchboxes a less wet mix would suit that purpose.

Your food processor will be your friend here as lots of chopping and grating is required and the food processor will turn what could be laborious into a cinch.
Nut roast.
You will need:
1 Medium Onion
3 cloves garlic
Rapeseed or olive oil
1 Red Pepper
1 Large Carrot
300g mushrooms
1 tsp paprika
1 tsp oregano
1 400g tin green lentils
1 400g tin plum tomatoes
100g breadcrumbs
100g grated cheddar
200g total nuts &seeds (I used 100g mixed nuts & combo pumkin, sunflower, sesame)
2 eggs
Method:
Pre-heat fan oven to 180C
Prepare a loaf tin by greasing the sides with some butter and lining the base and ends with a long strip of baking paper so that the ends come over the end of the tin (see picture).
Chop the onion and garlic together in the food processor (FP)
Heat 1 tbsp oil in large pan and soften onion and garlic for 5 minutes.
Chop the red pepper in the FP and add to pan.
Chop the mushrooms in FP and add to pan.
Grate the carrot in FP and add to pan.
Add paprika and oregano and mix well.
Drain the lentils and add to the pan along with the plum tomatoes in their juices (leave out tomato juices if going for a drier/more sliceable mixture.).
Mix well and allow to simmer for 10 minutes (15 for drier).
Place the breadcrumbs and grated cheese in a large bowl and mix well.
Use the FP to roughly chop the nuts and seeds and mix these into the bowl.
Add the onion mixture from the pan and mix well.
Stir in two beaten eggs to bind everything together.
Spoon the nutroast mixture into the prepared loaf tin and loosely cover with tin foil. Bake in the hot oven for 20 minutes. Remove the foil and return to cook in the oven raising the temperature to 200C for a further 15 / 20 minutes.
Enjoy.
‘Til next time, Sheila.

Nutroast - Gimme The Recipe - You came for the food now stay for the romance! (8)

Author:sheila kiely

Irish Author - Dubut romantic fiction novel 'Good Enough' published in 2021. 'Gimme Dinner' a collection of 50 great dinner recipes published in 2022.'Enjoy' published by Mercier Press in 2016 .'Gimme the Recipe' published in 2012. Work in admin of our Food Safety Consultancy business - Industrial Management Systems with my husband Denis.View All Posts

  1. Mmm….looks delicious, and would freeze well too I’d imagine. I’ll be making this!

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  2. Looks Glorious Shelia , perfect way to use up the chestnuts I bought & never got around to using either. Will be trying this !

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    1. Liking the sound of chestnuts in the nut roast 🙂

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  3. Very healthy. You are putting me to shame.

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Nutroast - Gimme The Recipe - You came for the food now stay for the romance! (2024)

FAQs

How long can you keep nut roast in the fridge? ›

Make Ahead, Storing and Freezing

Storing: This nut roast keeps very well in a covered container in the fridge for 3-4 days and can be served cold or reheated in the microwave. Freezing: It is also freezer friendly if you'd like to freeze it. Let it cool completely before freezing and then thaw in the fridge overnight.

Why does my nut roast fall apart? ›

Make sure you push the mixture firmly into the tin before baking to help it stick together. Leave it to cool slightly before slicing. If you try to slice it when it is very hot it may crumble. If all else fails, cook the roast before the big day.

Can you freeze nut roast before cooking? ›

The mixture can be made in advance and frozen then defrosted. Divide it into containers and bake, as in Stages 5 and 6 of the recipe. Cooked roasts can also be frozen. Pre-cook and freeze them in the tin(s) you intend to re-cook them in.

Can nut roast be reheated? ›

Recipe Tips

This nut roast recipe can be made ahead and kept in the fridge for up to 3 days. Cover with foil to reheat in a medium oven for 20-30 minutes.

How long can a roast stay in the fridge after cooking? ›

Beef, veal, lamb and pork roasts, steaks and chops may be kept 3 to 5 days. After cooking, meat, poultry and seafood can be safely stored in the refrigerator 3 to 4 days.

Is nut roast good for you? ›

Nut roasts are a popular vegetarian option. They're high in calories because of the fats in nuts, although these are generally the healthier unsaturated kind. A 120g portion of nut roast contains an extra 10g of fat and 72kcal more than an average portion of roast chicken.

How do you keep a roast from being dry? ›

One thing that is relevant when roasting meat is that you should let it rest for about 20-30 minutes after taking it out of the oven. If you take it out and carve it immediately, it will lose all of the juices and will be dryer than if you can wait a little while.

How do you keep roast from drying out? ›

When cooking a roast in the oven, keep it uncovered until roasted to the desired doneness. After removing from the oven, tent with foil and let stand 15 minutes before carving. This allows the juices to redistribute, preventing them from draining out during carving—and preventing dry, disappointing meat.

What does a nut roast taste like? ›

Recipes for these roasts will vary and you might find any number of other ingredients, including rice, pulses, veggies, dried fruit, and seasonings. The flavor is (not surprisingly) nutty! For those wondering, it does not generally taste like meat.

Is it best to freeze a nut roast before or after roasting? ›

As we've just mentioned, freezing is most definitely an option when it comes to nut roasts. The main thing to remember is, cook it first before freezing. It'll keep better that way.

Can you reheat nut roast twice? ›

There's nothing to the detriment of a nut roast to reheat it whatsoever.

How long does nut meat last in the fridge? ›

NOTES. Walnut meat will last in the fridge for about a week, or in the freezer for about a month.

How long do roasted nuts stay fresh? ›

Shelf life of roasted nuts

When chopped, roasted, or ground into creamy nut butter, the oil breaks down and is exposed to oxygen, reducing nuts' shelf life. Roasted nuts typically last for about a month. They have a shorter shelf life than raw nuts and should be consumed within two weeks for the best quality.

How long does nut meat last? ›

Once opened, refrigerate and use within 3 days. Nutmeat is the perfect filling for sandwiches, casseroles and more.

Do refrigerated nuts go bad? ›

While nuts can last up to six months in the fridge, freezing them gives you a whole year to go through a giant bag. And because nuts are full of good-for-you oils, they are a lot less susceptible to freezer burn than your favorite tub of ice cream.

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