Recipes to Include in a Low-Residue Diet Menu | Livestrong.com (2024)

FAQs

What should I eat for dinner on a low-residue diet? ›

A low-fiber diet limits the types of vegetables, fruits and grains that you can eat. Some of the foods that are allowed on a low-fiber diet include milk, cheese, yogurt, meat, fish and eggs. People who are lactose intolerant should avoid milk and dairy products if they cause stomach pain or diarrhea.

Foods To Include:

Scrambled, poached or souffle. Potatoes: boiled, baked, creamed, mashed. Sweet potatoes. Pasta: plain macaroni, noodles, spaghetti, etc.

They leave the least residue, which results in less stool. This lets the intestine rest. What to choose: White bread, biscuits, muffins, and rolls; plain crackers; white pasta; white rice; cream of wheat; grits; white pancakes; cornflakes; cooked potatoes without skin.

A. Vegetables you can eat in a low-residue diet include eggplant, beets, carrots, asparagus, yellow squash, spinach, pumpkin, and potatoes. You must ensure the vegetables are peeled, without seeds, and cooked appropriately.

A low residue diet may also include small amounts of certain raw vegetables, including: shredded lettuce. skinless, seedless cucumber.

Tender, broiled, stewed or creamed, roast beef, veal, lamb, pork, ham, poultry, fish, chopped clams, oysters, sweetbreads, liver, kidneys; cream cheese, cottage, American, cheddar, Swiss or jack cheese, smooth peanut butter.

Meats, Poultry, Fish, Eggs & Cheese

Broiled, baked or boiled beef, chicken or turkey without All fried, canned, Rich gravies or sauces. Boiled or broiled ham, salted or spiced crisp bacon, broiled lamp chops, soft boiled or poached meats and fish, Eggs, cottage or cream cheese.

No fluids with pulp! Eggs: Soft or hard boiled, scrambled, poached, or soufflé. Fish Ensure fruits and vegetables are tender and/or well cooked. Cereal: Cream of Wheat®, grits, corn flakes, or Rice Krispies®.

Foods Allowed on a Low Residue Diet

fruit without peels or seeds and certain canned or well-cooked fruit (e.g., peeled apples, seedless peeled grapes, banana, cantaloupe, etc.) some soft, cooked vegetables (e.g., beets, beans, carrots, cucumber, eggplant, mushrooms, etc.)

Can I eat toast on a low-residue diet? ›

Breakfast. Low fibre cereal (from the 'Foods to include' section) with milk and sugar (if desired). White bread or toast with margarine or butter and honey, marmite or seedless jam.

low-fiber breakfast cereals, such as cornflakes and puffed rice. gluten-containing products made from white flour, such as pita bread, naan bread, wraps, noodles, pasta, crumpets, and cream crackers. gluten-free, starchy foods, such as white rice, rice cakes, and crackers. cooked potatoes with skins removed.

Potatoes are fine (and so versatile), as long as they're skin-free. Eat them boiled, mashed, roasted, as chips, waffles, or Hasselbacks. There's no reason you can't bake a potato and remove the skin, for a slightly different flavour and texture. White bread, pitta, naan, cakes, scones, pasta, rice, noodles, etc.

Avoid raw or cooked 'stringy' vegetables including, cabbage, curly kale, celery, cucumber, fennel, leeks, okra, peppers, peas, pumpkin, spinach, sprouts and sweetcorn. Avoid large portions of raw salad at same meal. Pulses including baked beans, butter beans, kidney beans, chickpeas and lentils.

Fats such as butter/margarine, oils, mayonnaise, ketchup, sour cream, soy sauce, salad dressings, and many other sauces/condiments are entirely okay with a low-residue diet; Fruits: there are certain fruits you can eat, and others you should aim to avoid — the ones you can eat include bananas, cantaloupe, avocado, etc.

You may need to eat a low fiber diet if you have certain health conditions. Foods low in fiber include white bread, skinless vegetables, seedless fruits, and some dairy products, among others.

Breakfast. Low fibre cereal (from the 'Foods to include' section) with milk and sugar (if desired). White bread or toast with margarine or butter and honey, marmite or seedless jam.