Whole30 Fall Recipes (2024)

Whole30 Fall Recipes (1)

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Fall is the season of warming comfort food. These Whole30 fall recipes make cozy dinners using only wholesome ingredients, helping you achieve your dietary goals! Succulent braised meats, simmering pots of nourishing soup, roasting proteins, and velvety, creamy curries to warm you to your core. These Whole30 fall recipes are quick, easy, nourishing, and will have you salivating until winter.

For more Whole30 goodness, check out these Whole30 dinner recipes.

Whole30 Fall Recipes (2)

Table of Contents hide

What is Whole30?

Whole30 proteins for fall

Nourishing Whole30 soups and curries

Whole30 fall chicken recipes

Fall Whole30 recipes from our friends

Whole30 Fall Recipes Index

As soon as the FIRST leaf reveals the faintest hint of a color change, we are ready to put on our fuzzy slippers, turn the oven on, and cradle bowls of soul-soothing warmth. Autumn is the season of connection over the heartiest of meals, so even if you're committed to a Whole30 program, there is no need to compromise on the rich, delicious fall dinners.

If your time to follow a Whole30 program happens to be fall, you're in luck! These Whole30 fall recipes are easy enough to make as a weeknight dinner, for easy meal prep, or to impress guests. It's a great way to achieve a nutritional reset while embracing the season.

What is Whole30?

The Whole30 Program is about getting back to basics! This way of eating is not a diet, but rather a nutritional reset. On the menu are nothing but wholesome, unprocessed foods for 30 days. You completely omit sugar, sweeteners, legumes, grains, and dairy, but you get to enjoy lean protein, veggies, fruits, fresh herbs, healthy fats, and more. It's about getting back to the natural foods that we evolved to eat and are so nourishing for our bodies.

If you love easy Whole30 dinner recipes as much as we do, make sure to check out our cookbook Sugar Free Paleo Dinner Recipes.

Whole30 proteins for fall

When you get down to it, eating Whole30 brings abundant options: beef, poultry, pork, lamb, and seafood are all on the list. Enjoy the satisfaction from a warm plate of protein, with these Whole30 fall recipes.

This steak salad recipe has the most tender pieces of juicy steak alongside an array of veggies. If you're craving juicy meats, then these baked pork chops will be a satisfying dinner solution!

If you're in a time crunch, tender shrimp cakes take just 10 minutes to make! Enjoy them as a snack, lunch, or light and healthy dinner.

If you're entertaining, looking for a date night recipe, or just craving something special, this roasted rack of lamb recipe is sure to wow.

Whole30 Fall Recipes (3)

Best Steak Salad Recipe

This is the steak salad of your dreams! It's loaded with a juicy steak, your favorite veggies, and a creamy balsamic vinaigrette. It makes a delicious healthy lunch or dinner salad!

4.74 stars (141 ratings)

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Whole30 Fall Recipes (4)

Juicy Baked Pork Chops Recipe

Thesebaked pork chopsare the best oven baked pork chops ever! They are so easy to make, super juicy, and flavorful. Rub them with a few pantry staple spices and pop them into the oven for about 18 minutes and dinner will be ready!

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Whole30 Fall Recipes (5)

Shrimp Cakes Recipe

These tender shrimp cakes are absolutely delicious. They take only 10 minutes to make, can easily be prepped ahead of time, and make a great appetizer or light and healthy dinner. An easy lemon aioli sauce takes them over the top!

4.98 stars (39 ratings)

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Whole30 Fall Recipes (6)

Roasted Rack of Lamb Recipe

We have something extraordinary for you: this roasted rack of lamb is perfect for a special weekend dinner or impressive main when entertaining! Lamb is coated with a blend of fresh herbs and then roasted to perfection. The result is a delicate crust on the outside, with a tender and juicy inside. Served alongside a vibrant mint chimichurri, this dish lets the natural flavors of the lamb take center stage so you can savor every bite.

4.98 stars (44 ratings)

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Nourishing Whole30 soups and curries

Soups and curries are a timeless way to warm your bones in the chillier months, and there are plenty of recipes that align with Whole30.

This mango chicken curry is a bright way to warm up, using mangos to sweeten up the curry without adding sugar! Celebrate the best of the fall harvest with coconut acorn squash curry, using seasonal vegetables. For a well-rounded dinner ready in just 20 minutes, make this cashew coconut salmon curry.

It doesn't matter what the question is, the solution is always soup! This turkey mushroom soup is the perfect way to warm up, and this chicken vegetable soup is both nostalgic and nourishing.

Whole30 Fall Recipes (7)

Mango Chicken Curry Recipe

Mango chicken curry is an incredibly delicious Indian curry recipe. The fresh or frozen mangos give the curry the perfect sweetness without adding any sugar. This easy 30-minute dinner recipe is sure to become a family favorite!

4.78 stars (125 ratings)

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Whole30 Fall Recipes (8)

Acorn Squash Curry Recipe

This acorn squash curry is a feel-good fall and winter dinner. Creamy coconut, tender acorn squash, and tangy tamarind blend together harmoniously with zesty ginger and warming spices to create this satisfying, soul-warming dish.

4.85 stars (26 ratings)

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Whole30 Fall Recipes (9)

Cashew Coconut Salmon Curry Recipe

Cashew Coconut Salmon Curry is an easy to make and crazy delicious fish curry recipe. The salmon is poached in a simple coconut Thai curry sauce that begs to be poured over rice or cauliflower rice. It's a 20-minute dinner recipe everyone will love.

4.99 stars (56 ratings)

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Whole30 Fall Recipes (10)

Turkey Mushroom Soup Recipe

Indulge in the comforting goodness of this turkey mushroom soup, made with a healthier twist that transforms leftover Thanksgiving or Christmas turkey into a creamy, flavorful soup. With just 10 minutes of prep time, it's as simple as it is delicious.

4.88 stars (57 ratings)

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Whole30 Fall Recipes (11)

Chicken Vegetable Soup Recipe

This chicken vegetable soup is loaded with shredded chicken and tons of healthy veggies. We use bone-in chicken which gives the savory tomato broth tons of flavor. It's a warm and cozy chicken soup recipe that the whole family will love!

4.89 stars (54 ratings)

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Whole30 fall chicken recipes

Juicy, flavor-packed chicken is a classic crowd-pleaser, no matter the season. These Whole30 fall dinner recipes incorporate the warming elements of fall cooking to make beautiful, easy chicken dinners. Braised, pan-cooked, or roast chicken keeps the whole family excited for mealtime.

This succulent coconut milk braised chicken is super easy to prepare and everyone will love the crispy skin.

Health and comfort combine to make this creamy garlic chicken with spinach. Or if you're craving creamy goodness in a delicious meal, this creamy pesto chicken should be next on your list.

For an easy go-to dinner that turns out perfect every time, make these juicy baked chicken thighs.

Ginger is a warming staple of fall, so celebrate it by making garlic ginger chicken and serve alongside bell peppers, green beans, or brussels sprouts. Or, sneak in additional nutrients with this green goddess chicken.

Whole30 Fall Recipes (12)

Coconut Milk Braised Chicken Recipe

Coconut milk braised chicken is a delicious whole chicken recipe that is very easy to make. The chicken is coated with a lemongrass and ginger rub then slow-cooked in coconut milk. The flavorful sauce is incredible poured over rice or cauliflower rice!

4.84 stars (56 ratings)

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Whole30 Fall Recipes (13)

Creamy Garlic Chicken with Spinach Recipe

Creamy Garlic Chicken is the ultimate healthy comfort food. Chicken breasts are quickly pan-fried then cooked in a garlicky cream sauce that you would NEVER guess is dairy-free. We throw in some spinach for a veggie boost and serve the sauce spooned over mashed potatoes or low-carb mashed cauliflower. Either way, it is delicious!

4.90 stars (28 ratings)

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Whole30 Fall Recipes (14)

Creamy Pesto Chicken Recipe

Creamy Pesto Chicken is easy to make and SO DELICIOUS. It's made with a cashew butter cream sauce so it's completely dairy-free. It's so rich and creamy that you'd never guess this is a healthy recipe!

4.84 stars (12 ratings)

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Whole30 Fall Recipes (15)

Juicy Baked Chicken Thighs Recipe

Juicy Baked Chicken Thighs are easy to make and the most delicious oven-baked chicken thighs ever! They're coated in pantry-staple spices and baked until crispy on the outside and unbelievably juicy inside. With a few simple tips, this baked chicken thighs recipe turns out perfect every single time.

4.77 stars (138 ratings)

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Whole30 Fall Recipes (16)

Garlic Ginger Chicken Recipe

Garlic ginger chicken is a super simple and flavorful chicken recipe. Coconut oil, ginger, and garlic coat the thighs, then they're baked until tender, juicy, and delicious. It's a sugar-free family favorite recipe!

4.88 stars (58 ratings)

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Whole30 Fall Recipes (17)

Green Goddess Chicken Recipe

Green goddess chicken is juicy and deliciously flavorful. Chicken thighs are marinated in our favorite green goddess dressing and then quickly cooked in a pan. It's a healthy dinner recipe that's easy to make and big on flavor.

4.97 stars (31 ratings)

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Fall Whole30 recipes from our friends

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Whole30 Fall Recipes (18)

Whole30 Fall Recipes Index

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These Whole30 fall recipes make cozy dinners using only wholesome ingredients, helping you achieve your dietary goals! They are quick, easy, nourishing, and will have you salivating until winter.

Recipe Index

Whole30 Proteins for Fall

  • Best Steak Salad
  • Juicy Baked Pork Chops
  • Shrimp Cakes
  • Roasted Rack of Lamb

Nourishing Whole30 Soups and Curries

  • Mango Chicken Curry
  • Acorn Squash Curry
  • Cashew Coconut Salmon Curry
  • Turkey Mushroom Soup
  • Chicken Vegetable Soup

Whole30 Fall Chicken Recipes

  • Coconut Milk Braised Chicken
  • Creamy Garlic Chicken with Spinach
  • Creamy Pesto Chicken
  • Juicy Baked Chicken Thighs
  • Garlic Ginger Chicken
  • Green Goddess Chicken

© Author Kristen Stevens

For more inspiration, check out all of our Whole30 recipes!

Whole30 Fall Recipes (19)

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 09/24/2017 Updated: 11/18/2023

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